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“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
– Maya Angelou

Feelings, lead us to emotions, thoughts, and then actions. It is the fundamental basis of all our interactions and reactivity in all our relationships.

Not being aware and able to really “feel” our feelings, we are unable to see and allow our children to do the same. Unprocessed feelings lie waiting dormant until the trigger arrives sending us down the slippery slope of reactivity and disconnection.

Using the parent-child (and your inner child) dynamic, we peel away the layers and subconscious belief systems and patterns that keep you in a (dysfunctional) loop and learn how to break it- generationally!