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My Philosophy

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Maya Angelou

Feelings, lead us to emotions, thoughts, and then actions. It is the fundamental basis of all our interactions and reactivity in all our relationships.

Not being aware and able to really “feel” our feelings, we are unable to see and allow our children to do the same. Unprocessed feelings lie waiting dormant until the trigger arrives sending us down the slippery slope of reactivity and disconnection.

Using the parent-child (and your inner child) dynamic, we peel away the layers and subconscious belief systems and patterns that keep you in a (dysfunctional) loop and learn how to break it- generationally!


Our children are our greatest teachers. They are here to show us the way to our most true selves. They are here to usher us to our deepest healing. May you always be reminded of their power and purpose, so you may CONNECT with your children and FIND who YOU truly are!

Your sacred obligation to your children, and in all your relationships really, is to grow yourself up.

Dr. Shefali Tsabary